Viele Anfänger fragen sich oft was meint man mit ChiSao[黐手] ("klebende Arme, Hände").
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In unserer Interpretation,ist ChiSao ein allgemeiner Begriff der eine Methode für die Zusammenstellung und Anwendungen unserer gelernten Techniken ist. Ein sehr wichtiges Motto
unser Stammbaumes ist folgendes:
Mo Mun Yau Kiu Kiu
trying to find the bridge or create
One of the main objectives in the Chi Sao the structure of a natural and spontaneous reflection of the practitioner. Thus, the body and mind are in a position to keep a relaxed state but at the same time ready to move, react and to monitor the counter-attack. With the speed and power, you pass through the weak points of the opponent.
The Chi Sao is the technical training in order to obtain the specificity of the Wing Tjun which is nothing more than a continuous soft and sticky power. By You get to practice the movements of the enemy to adjust.
In this construction process to achieve a status in which our bodies and our arms, hands, feet, etc.. Are at once important meanings. If we achieve the sleep status, we feel a part of the environment in which the Qi flows through the body.
learn in the martial arts we do not attack first, it is where you will learn angegriffen.Wir the reactions of the techniques to use so on the individual attacks from outside. We are in a relatively inactive position, precisely because we are fighting do not necessarily want. Nevertheless, our reactions are spontaneous because they spring from a hard work ends in our body . Come That is why we practice in ChiSao pressure in the direction from the vertical axis.
In Chi-Sao, we need a high degree of concentration and a strong mental elasticity. The difference is small between the concentration and stress. It should be a complete integration of the state of physical and mental preparation. Some believe
that there is no need to Geistich to concentrate in practice. I think it's misleading. necessarily be focused for every practice as well as for training in Chi Sao and of course, in actual combat, the spirit in the human body. Mind and body must be united.
We must unser Geist aus materialistische denken und von alltäglichen Zwänge frei machen. So dass unsere Gedanken und Qi frei durch den Körper fließen. Unser Geist und unser Instinkt sollte uns zu dieses Ergebnis führen: extreme Entspannung von Körper und Geist, aber geladener Explosivität unseres Körpers bereit zu explodieren.
Wenn wir nicht konzentriert sind, wird unser Sun [der Geist]( ist der höchste Level des Geistes, wissen, Mut, Qi und die Kraft usw.) verloren gehen. Man kann dann nicht mehr die nötige Kraft rausholen für unser ChiSao.
Für einige ist der einzige Zweck des ChiSao den ganze Körper auf eine Mechanische antwort zu trainieren, das heißt auf eine "automatische" action of the opponent.
The action could have been the reaction, without the process of logical thinking.
attempts in this sense, the visual sensation in practice (closed eyes and bandages) to verzichten.Aber the view often helps in the construction process of the body in action. But the blind and visually impaired people can achieve excellent results with Chi Sao by giving them the unity of body and spirit - the union of heaven (heaven), the spirit, and man (man), the body.
In practice, you risk to be taken in ChiSao often when you think about what to do. The run with your partner should be a continuous process be and the answer should come spontaneously from the mind. For every action should have crossed your mind the nights turn to adapt. Eye contact is only a process of gathering information to allow the body to react better.
In the human body are the eyes of one of the best sensors for learning. Improve the detection of other sensors, including every inch of our hand, arm, body, etc.. By Chi Sao you act on the recognition capabilities of the body, and respond, both incoming and outgoing (mind and body) and it is not only concerned with beating strongly or strongly press.
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