Inside the Temple of the Siu Lam, were executed by the monks of many exercises designed to improve basic skills. Today I will try these exercises two to talk about Xiuan Jin Qian and Gua For Zhou. We shall see in detail what is meant.
One possible translation for Xiuan Jin Qian could "expose the gold coin" be. The main objective in the implementation of the "suspension of gold coin" is to strengthen the skills of listening and visual arts to develop instinctive Responses and protection in the event of a sudden attack of the enemy.
can be used to exercise, an old copper coin with a hole in the middle: They should hang it on a string, on the head height at eye brows. Stay close to the coin and pushes them away from your eyes so the commute the coin. If money back swings and reached the eyelid, try not to blink with the eye. After this exercise is finished, you can train your Kung Fu Sun that the coin is behind the back and tried to hear the sound of their movement.
After a long period of practice, the achieved Kapazität spontan erfolgen: wenn sie sich plötzlich in einer komplizierten Situation befinden,wie in einem Kampf, werdet ihr instinktiv im Einklang mit den Umständen handeln in dem ihr die koordination der Augen und der Arme traniert habt. Der Sieg, wird mit euch sein.
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